Best Protein Yogurts UK 2026
Updated October 2026 · 45 protein yogurts ranked
We scored every high-protein yogurt, skyr and quark sold in the UK on one public formula — how much of its calories come from protein. Breakfast staples ranked on the same scale. Here are the most protein-efficient pots in the dairy aisle.
Our top 3 picks
Full ranking — top 10
| # | Product | Protein /100g | Kcal /100g | Score | Grade |
|---|---|---|---|---|---|
| 1 | GetPRO Forest Fruits Yoghurt 200gGetPRO | 13g | 66 | 100 | 100A |
| 2 | M&S Strawberry High Protein Yogurt 200gM&S | 13g | 78 | 100 | 100A |
| 3 | Graham's Protein 25 Strawberry Quark 200gGraham's | 12g | 83 | 100 | 100A |
| 4 | Graham's Protein 25g Mango Pouch 200gGraham's | 12g | 90 | 100 | 100A |
| 5 | Graham's Protein 25g Peach Yogurt 200gGraham's | 12g | 84 | 100 | 100A |
| 6 | Biotiful Kefir Protein Yogurt Original 250gBiotiful | 12g | 66 | 100 | 100A |
| 7 | Tesco High Protein Natural Yogurt 500gTesco | 11g | 65 | 100 | 100A |
| 8 | M&S Honeycomb Flavour High Protein Yogurt 200gM&S | 11g | 71 | 100 | 100A |
| 9 | M&S Vanilla High Protein Yogurt 200gM&S | 11g | 71 | 100 | 100A |
| 10 | Tesco High Protein Strawberry Yogurt 200gTesco | 10g | 76 | 100 | 100A |
How we rank
Every protein yogurt is scored 0–100 on the share of its calories that come from protein — the same public formula across the whole site. Rankings update automatically as new products are verified. Read the full methodology →
Frequently asked
What is the highest-protein protein yogurt in the UK?
By protein-per-calorie efficiency, the GetPRO Forest Fruits Yoghurt 200g by GetPRO currently leads our ranking with a score of 100/100 (13g protein per 100g).
How do you rank the best protein yogurts?
Every product is scored 0–100 on the share of its calories that come from protein — one public formula applied to the full UK nutrition label. No sponsored placements; the ranking recalculates automatically as new products are added.
How often is this ranking updated?
Automatically — every time a new protein yogurt is verified and added to the directory, the ranking recalculates. The date at the top of this page shows the last update.
