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Pick any two products and see them head to head — efficiency score, Clean Score and the nutrition numbers that decide them. Every comparison has a shareable link.
We wrote a full verdict on this matchup — with amino-acid data and who-should-buy-which.
Read the verdict →Lindahls Kvarg Raspberry 150g wins 3–1
Decisive on: Calories 56 kcal vs 62 kcal; Sugar 3.7 g vs 3.9 g; Protein % of calories 71% vs 65%.
Scores reflect label nutrition and verified ingredient lists — not taste. How we score
| Metric | Lindahls Kvarg Raspberry 150g | Arla Protein Blueberry Yogurt 200g |
|---|---|---|
| Efficiency score | 100 (A) | 100 (A) |
| Clean Score | 90 · Outstanding | ✓ 97 · Outstanding |
| Protein | 10 g | 10 g |
| Calories | ✓ 56 kcal | 62 kcal |
| Sugar | ✓ 3.7 g | 3.9 g |
| Protein % of calories | ✓ 71% | 65% |
| Flavours | 0 | 0 |
| Categories | Yogurts, Skyr & Dairy | Yogurts, Skyr & Dairy |
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