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Pick any two products and see them head to head — efficiency score, Clean Score and the nutrition numbers that decide them. Every comparison has a shareable link.
We wrote a full verdict on this matchup — with amino-acid data and who-should-buy-which.
Read the verdict →Grenade Protein Bar - Caramel Chaos wins 6–0
Decisive on: Efficiency score 71 (B) vs 84 (A); Clean Score 92 · Outstanding vs 95 · Outstanding; Protein 34 g vs 36 g.
Scores reflect label nutrition and verified ingredient lists — not taste. How we score
| Metric | PhD Smart Bar Cookies & Cream | Grenade Protein Bar - Caramel Chaos |
|---|---|---|
| Efficiency score | 71 (B) | ✓ 84 (A) |
| Clean Score | 92 · Outstanding | ✓ 95 · Outstanding |
| Protein | 34 g | ✓ 36 g |
| Calories | 384 kcal | ✓ 344 kcal |
| Sugar | 3.1 g | ✓ 2.5 g |
| Protein % of calories | 35% | ✓ 42% |
| Flavours | 0 | 0 |
| Categories | Protein Bars | Protein Bars |
Share this comparison: proteinscore.co.uk/compare?a=phd-smart-bar-cookies-cream&b=grenade-protein-bar-caramel-chaos