Barbell Medicine
Episode #363: September 2025 Research Review (Lifting and Fatigue, Injury Risk w/ Breastfeeding, Food Processing, and More!)
New
1 Sept 2025 · 1h 20m
Nutrition basics
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About this episode
In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into various topics including the effects of different lifting programs on fatigue levels, the implications of postpartum breastfeeding on injury risk, and the impact of food processing on health. They discuss the complexities of fatigue in resistance training, the importance of managing fatigue for optimal training adaptations, and the role of dietary patterns in overall health. The conversation e