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Barbell Medicine

START HERE: The Cholesterol Action Plan Series

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20 Dec 2025 · 2 min

Nutrition basics

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Welcome to the Barbell Medicine Cholesterol Action Plan. Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.The full series is available INSTANTLY for Barbell Medicine Plus subscribers.If you're not a subscriber, start here:https://barbellmedicine.supercast.com/ Our Sponsors:* Check out FIGS and use my code FIGSRX for a great deal: ht

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