
FoundMyFitness
#001 Dr. Terry Wahls' Protocol That Reversed Multiple Sclerosis
New
22 Jul 2014 · 19 min
Nutrition basics
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About this episode
In this episode Dr. Rhonda Patrick interviews Dr. Terry Wahls about how she reversed her secondary-progressive multiple sclerosis with a micronutrient-dense diet and Paleo principles. She identified vitamins/minerals and other compounds present in vegetables/fruits that are essential for mitochondrial health, which is critical for brain function. In this episode, we discuss... (00:00) Introduction (00:48) Dysfunctional mitochondria contribute to disease development (04:03) Suboptimal magnesiu...