FoundMyFitness
#009 Rhonda Answers the Most Popular Questions About Vitamin D
New
6 Aug 2015 · 30 min
Supplements
Play this episode
About this episode
Dr. Rhonda Patrick answers some of the most popular questions regarding vitamin D including: (00:00) Introduction (02:22) How do you decide how much vitamin D to supplement with? (12:51) Is it possible to get too much vitamin D? (20:52) Is there a difference between vitamin D made from the sun versus a supplement? (24:43) What form of vitamin D is more bioavailable or absorbed better? Join over 300,000 people and get the latest distilled information straight to your inbox weekly: https://www....