FoundMyFitness
#044 Fasting Q&A with Dr. Rhonda Patrick and Mike Maser
New
9 Jan 2019 · 49 min
Protein intakeSupplementsMetabolism & fasting
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About this episode
This episode features a Q&A session with Dr. Rhonda Patrick. The questions were sourced from social media followers of both FoundMyFitness and also Zero Fasting Tracker, a convenient mobile app used widely in the fasting community for logging. In this 45-minute podcast, Dr. Patrick answers some of the most popular questions related to fasting, including: (00:00) Introduction (03:46) What effects do coffee, supplements, and amino acids have on fasting? (12:29) Should you consume electrolytes o...