Huberman Lab

• Hosted by Stanford neuroscientist Andrew Huberman — multi-million listeners per episode, so his protein takes shape public demand
• Protein and muscle come up constantly through the longevity framing
• Best for expert-guest episodes (e.g. Dr. Luc van Loon on protein distribution and anabolic resistance); treat solo supplement-protocol episodes with more caution
• Weekly, long-form

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