Iron Culture
Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
New
29 Apr 2019 · 1h 55m
Nutrition basics
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About this episode
The hosts are joined by 3DMJ, a group of extremely knowledgeable coaches aimed at providing science based strategies for the natural lifting community. In this episode, the coaches share war stories from their competitive days. You might think you know what dieting is like but it is a whole different animal when you are preparing for a bodybuilding show.