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Natty limits, genetic potential, everyone talks about these concepts, but most people truly get it wrong. You've heard the tropes, "you reach 80% of your muscular potential in your first X years of effective training." It sounds great in theory, but it is the exception rather than the rule when it plays out this way in the real world. How often do people start off with effective training? How does regular dieting, either for competition or for the likes impact this timeline? What about injuries,