Iron Culture
Ep. 222 - Partials for Hypertrophy: A Formerly Fringe Idea
New
15 May 2023 · 1h 42m
Muscle growth
Play this episode
About this episode
In this episode, we discuss two topics, when and how to address fringe topics in the fitness space and the growing data in support of long muscle length partials for hypertrophy. In the former discussion, we discuss how science communicators are often in a difficult position when addressing such fringe ideas. When these beliefs are believed by small segments of the population - especially if they are potentially harmful - simply addressing them can potentially give them more legitimacy if not do