Iron Culture
Ep. 223 - Dietary Fat, Metabolic Rates & Low Carb Diets (MASScast 1 ft. Eric Trexler)
New
22 May 2023 · 1h 37m
Nutrition basics
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About this episode
We have an exciting announcement at Iron Culture, we are combining forces with MASS, Monthly Applications in Strength Sport to bring you regular "MASScast" episodes where we will be joined by one or more of the expert MASS reviewers to talk science. In this inaugural MASScast episode we're joined by Dr. Eric Trexler to discuss surprising recent data that suggests basal metabolic rates have been decreasing at the population level over recent decades. Is this true? And if so, what's causing it? In