Ep. 237 - What is the Dietary Fat Minimum Intake? (MASScast 7 ft. Dr. Eric Trexler)

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The MASScast Iron Culture episodes are back! Today Dr. Eric Trexler joins us to answer the murky question: "What is an evidence-based guideline for a minimum dietary fat intake?" It's easy to find guidelines and minimums for various circumstances and goals for protein, and while there is some debate, the same could be said for carbohydrate. However, a minimum intake for fat has been elusive. Fortunately, Dr. Trexler has been thinking deeply about this topic and wrote an extensive article on the

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