ProteinScore logoProteinScore
Iron Culture cover art
Iron Culture

Ep. 266 - Are Plant-based Proteins Actually Superior?

New

18 Mar 2024 · 1h 26m

Protein intake

Play this episode

About this episode

After their recent reconciliation, the Erics got together for this duo episode to bond over their mutual love of protein. But, dear listener, this might not be the home-cooked high-protein meal you hoped for. Dr. Trexler tackles the question of whether or not, GASP , protein restriction might extend lifespan! Then, to add insult to injury, the Erics dig into the question of whether or not plant-based protein sources could be superior to animal sources for improving healthy aging! Along the way,

Listen anywhere

Open this episode’s page
← More from Iron Culture