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How do we know what we know? And do we know what we think we know? If your answer is "I don't know," then this episode is for you. In this classic-style episode, Omar and Helms sit down for a spirited chat on epistemology: the theory of knowledge, as it relates to hypertrophy. In the "evidence-based" world some people always claim to have things figured out entirely. In the case of hypertrophy, some people currently can explain with a "model" what must occur in training to produce hypertrophy, i