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Iron Culture

Ep 359 - Tribalism in Evidence-Based Fitness

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24 Dec 2025 · 1h 29m

Nutrition basics

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About this episode

In this episode of Iron Culture, hosts Eric Trexler and Eric Helms discuss various themes surrounding fitness, nutrition, and the importance of open discourse in the community. The conversation addresses criticism received from listeners, the role of cynicism versus skepticism in fitness discussions, and the necessity of engaging with differing perspectives for personal and professional growth. The episode concludes with a call for self-awareness and openness in navigating the complexities of fi

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