Iron Culture
Ep. 41 - Everything You Ever Wanted To Know About Creatine (ft. Dr. Darren Candow)
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18 Nov 2019 · 1h 25m
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About this episode
It is no secret that co-host Omar Isuf has had a long and difficult relationship with Creatine Monohydrate. Today's episode is about facing your addictions head-on as the hosts bring leading Creatine researcher Dr. Darren Candow on to discuss the potent white powder. The talk extends beyond the normal discussions on Creatine, examining not only the performance benefits but the cognitive perks as well. Even if you are a fellow Creatine enthusiast like one of the hosts, we're positive you'll walk