Iron Culture
Ep. 47 - Everything You Wanted To Know About Protein (Timing, Amount, Frequency)
New
30 Dec 2019 · 1h 39m
Protein intake
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About this episode
In one of our previous duo episodes, Omar went on a deep dive with Eric into autoregulation, the topic of his Ph.D. In this episode, Omar sits down with Eric and asks him to rewind the academic clock even further, to his first foray into academia and research, his masters. In this episode, the hosts not only discuss the roots of how Eric's career as a trainer and online coach forked into becoming a researcher, but they also dive into the nitty-gritty of his master's thesis, which was done on eve