Iron Culture
Ep. 89 - Supplement Science: What You DON'T Know About Caffeine & Stimulants
New
19 Oct 2020 · 1h 42m
SupplementsNutrition basics
Play this episode
About this episode
As a hardcore Iron CULTure listener, you're already drinking the cool-aid. But, did you know that a large majority of adults are already drinking another addictive drug? You guessed it, caffeine is consumed in one form or another ubiquitously across the globe. In this episode, the man himself, Registered Dietitian Ben Esgro becomes a three-peat Iron Culture guest. He unholsters his dual master's degrees in sports nutrition and pharmaceutical chemistry and comes in blazing in this episode to teac