Iron Culture
Stronger Culture - The Mental Side of Bodybuilding Nobody Talks About
New
8 Apr 2026 · 1h 11m
Supplements
Play this episode
About this episode
Join us for an in-depth discussion with Steve Hall & Eric Helms on supplement testing, polygraph use in bodybuilding, sleep optimization, and the power of acceptance in training and life. This episode offers practical insights for natural bodybuilders and fitness enthusiasts looking to optimize health, performance, and mental resilience. If you're in the market for some new lifting gear or apparel, be sure to use code "MRR10" at elitefts.com for a 10% discount Chapters 00:00 Introduction and Con