1981: How to Kickstart Muscle Growth That Has Stalled, the Benefits of Switching From a Split to a Full Body Workout, How to Spot a Bench Press & More (Listener Live Coaching)

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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Are you trying to get your biceps to respond? Try these two often-neglected exercises! (2:54) The potential dangers of A.I. (6:12) How cannabinoids can regulate inflammation. (28:24) What the Colorado Experiment highlights. (31:27) How both sides are playing the game. (37:13) Is Elon an alien? (41:07) Dihexa, the limitless peptide. (43:30) Obesity's connection to hair loss. (46:20) NFTs?...

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