Mind Pump
1983: The Truth About the Carnivore Diet, How to Properly Retract Your Shoulder Blades When Lifting, the Benefits of Adding Deload Weeks Into Your Training & More
New
6 Jan 2023 · 1h 20m
Nutrition basicsWeight managementRecovery
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About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Obesity is NOT a disease! It's a result of choices and your lifestyle. (3:00) The alarming potential direction of A.I. (10:25) Twitter is cool. (22:58) Equinox's New Year's marketing ploy. (26:43) NCI's coach's toolkit. (31:04) Dana White's slap heard around the world. (33:43) Another study shows the recovery benefits...