Mind Pump
1986: How To Make Strength Gains On A Cut, Reducing Workout Fatigue, & MORE
New
11 Jan 2023 · 1h 35m
Protein intake
Play this episode
About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Why there may be MORE value in getting bloodwork done when you feel great. (2:53) Kids, their brains, and setting limits as parents. (16:55) The great decline in adolescent risky behaviors. (30:50) Paleo Valley's beef sticks are an excellent source of protein. (39:29) The challenge with NASA's new asteroid-hunting telescope. (41:28) The viral chairbender. (45:14) The recession is...