Mind Pump
1988: Dumbbells Vs. Cables, How the Central Nervous System Influences Performance & Recovery, the Difference Between Intermittent Fasting & Calorie Restriction & More
New
13 Jan 2023 · 1h 19m
Weight managementMetabolism & fastingRecovery
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About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: If you're going to do some sets to failure, make them HIGH rep sets. (2:43) Nitrous is scary. (9:53) Fast cars with Mind Pump. (11:05) Why isn't Justin in the studio? (14:40) What did we do before the internet? (16:22) Stress and relationships. (18:44) Why obesity hasn't been labeled a disease. (23:49) Another...