2006: What to Do if You Are Having Trouble Connecting With a Muscle, Diet & Workout Adjustments to Make if You Have Hit a Plateau, How to Stay Lean Without Being Obsessive About Food & More (Listener Live Coaching)

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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Strength training is the ONLY form of exercise that will make your body LOOK the best. (2:12) Do males gain muscle strength & size with resistance training faster than females? (21:25) The future is here! (33:24) Cannabinoids and fat loss. (39:22) Being trapped in the Region Beta Paradox. (41:37) The Whole Foods 365 conundrum. (50:00) Trying to break down the weird Paul Pelosi video....

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