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Mind Pump

2048: The Best Glute Building Exercises, How to Begin Lifting Weights After 40, the Role of Inflammation in Muscle Growth & More

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7 Apr 2023 · 1h 30m

Muscle growth

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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The MOST important/valuable investment you will ever make in your fitness journey is hiring a good coach/trainer. (2:26) Fun Facts with Justin: Who was originally cast as the Predator monster? (16:12) The tragic story of Whitney Houston and her daughter. (21:14) Alarming news regarding A.I. (25:03) What are liquid...

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