Mind Pump
2051: How Taking Time Off From Working Out Can Build More Muscle, the Best Ways to Workout Without Equipment, Tips to Help You Jump Higher & More (Listener Live Coaching)
New
12 Apr 2023 · 1h 40m
Muscle growth
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About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: When it comes to training your body or doing things to your body, a little bit of stress can actually make you healthier and stronger. (2:07) How Justin is currently using the Mobility Wall. (13:46) Seeing things for the first time. (16:25) Is Saudi Arabia buying attention? (18:52) The OnlyFans phenomenon. (22:12) How propaganda can be harmful and misleading. (31:26) The Democrats are...