Mind Pump
2079: The Dangers of Eating Too Much Protein, Tips for Getting a Rounder Butt, Why Consistency is King & More (Listener Live Coaching)
New
19 May 2023 · 1h 58m
Protein intakeMuscle growthGut health
Play this episode
About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Poor gut health will DESTROY your ability to build muscle, burn body fat, or even feel good. A GOOD probiotic is an investment we should ALL be making. (1:39) Peptides for gut health. (12:02) Justin being manly, and spider stories. (16:11) The universal strategy to get away from most things. (25:58) Don't mess with Zuck. (28:58) Science doesn't ask if we should, it just asks, can we?...