Mind Pump
2138: How Muscle Affects Testosterone Levels, the Best Low Cost Protein Sources, Reverse Dieting at a Higher Body Fat Percentage & More
New
11 Aug 2023 · 1h 20m
Protein intakeMuscle growthNutrition basicsSupplements
Play this episode
About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: PAY ATTENTION! Progress from exercise often has nothing to do with fat loss, muscle gain, or physical performance. (1:57) Adam's thoughtful gift. (18:07) What percentage of people try to cheat their taxes? (24:48) Sal's evening at his parents' house. (29:41) Eight Sleep, the Rolls Royce of sleep cooling systems....