Mind Pump
2154: Ways to Jump-Start Gains After Hitting a Plateau, Using Deload Weeks to Build More Muscle, What to Do to Build an Amazing Butt After Age 40 & More (Listener Live Coaching)
New
2 Sept 2023 · 1h 44m
Muscle growth
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About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Danica Patrick is a fan of Mind Pump! (18:36) Finding purpose and scaling out. (23:02) Going down the Lego rabbit hole. (28:38) The guy's new favorite item from Vuori. (34:33) The summer COVID surge. (35:30) A big red flag in Mind Pump's backyard. (39:02) The importance of sodium for a person consuming an unprocessed...