Mind Pump
2198: The Truth About Eating High Protein & Longevity, the Ideal 3 Day Per Week Full Body Workout, Stupid Exercise Combinations to Avoid & MORE
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3 Nov 2023 · 1h 30m
Protein intakeRecovery
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About this episode
Mind Pump Fit Tip: Your body is WAY more mysterious than people lead you to believe. (2:03) Setting the record straight for the recovery window for athletes. (14:49) Kids can do the sweetest and funniest things. (24:24) The daily battle over the thermostat. (30:20) The effect of caffeine on your sleep. (34:29) Botflies are creepy. (36:48) It's free turkey season with Butcher Box! (44:01) Another update from Sal on his latest Ketamine therapy sessions. (48:21) Shout out to Chamath...