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Mind Pump

2223: The Risk of Muscle Loss From Overtraining, the Benefit of Cycling Calories for Fat Loss, Tips for Dealing With ADHD & More

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8 Dec 2023 · 1h 20m

Muscle growth

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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Meat is one of the MOST nutrient-dense foods! (2:04) When you have that one loose cannon "friend." (25:03) Organifi's Gold Juice is ultra-relaxing. (45:01) Justin's man cave. (46:38) Do we need aliens to distract us from everything? (47:34) Strange News with Sak: Malaysia Airlines 370 and the Pentagon. (50:24) Fun...

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