Mind Pump
2236: Body Part Split Vs. Full Body Workouts, Building Muscle With the Windmill Exercise, Toubleshooting Low Energy, & More (Listener Live Coaching)
New
27 Dec 2023 · 1h 49m
SupplementsMuscle growth
About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Motivation is bullshit, self-belief is EVERYTHING! (2:37) How Justin is using the Brain Blend from Ned for mental clarity and sharpness pre-podcast. (17:30) BPC-157 is the creatine of the peptide world. (19:40) Mind Pump gives back. (23:55) Fun Facts with Justin: Chlamydia in the Arctic. (33:11)...