Mind Pump
2254: The Risks of Eating Too Much Protein, How to Track Calories Burned from Exercise, Troubleshooting Slow Recovery from Minor Injuries & MORE
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20 Jan 2024 · 1h 53m
Protein intakeRecovery
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About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The very act of being healthy or pursuing health is REBELLION! Welcome to the war! (2:12) Politicians are ugly actors. (18:05) Potty-training experiences. (24:34) Wrestling with manufacturing adversity with your kids. (30:52) The Spiderpillar and living the vagabond lifestyle. (41:43) Insulin...