Mind Pump
2311: How Poor Gut Health May Be Ruining Your Gains, the Fastest Way to Rehab a Shoulder, Ways to Overcome Sciatica Pain & More (Listener Live Coaching)
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10 Apr 2024 · 1h 54m
Gut health
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Fitness can be the solution or the problem. It's all about HOW you do it. (2:24) Sal's recent gross discovery. (15:05) Doug Wick. (19:31) When you know something is taking the Western world by storm! (24:17) Adam's main goal with his Tirzepetide experiment. (25:49) Dad wins. (32:54) Justin's 'Yacht...