Mind Pump
2344: How to Lift Weights to Improve Your Golf Game, Tips to Avoid Injury When Getting Back Into a Sport, Ways to Overcome Nerve Pain & More (Listener Live Coaching)
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25 May 2024 · 1h 42m
Protein intake
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About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it comes to strength training, you actually need a lot less than you think. (2:05) We look scruffy. (11:00) Tirzepetide updates. (12:19) As good as a protein cookie can be. (18:24) A kiddie pool debacle. (20:25) Highlighting people's abuse of power. (23:41) Speculating on a potential black swan...