Mind Pump
2391: Signs That Your Workout is Ruining Your Sleep, Where to Start as a Trainer in the Fitness Industry, How to Fix Post-Workout Headaches & More (Listener Live Coaching)
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31 Jul 2024 · 1h 41m
Nutrition basics
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About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you're on a low-carb diet increase your sodium intake! (2:30) When old things become cool again. (7:28) Sal's daughter is a spitfire. (18:10) 'How to Build a Profitable 7 or 8-Figure Coaching Business' free webinar. (19:45) Mind Pump Recommends Skywalkers: A Love Story on Netflix. (24:50) Kids say...