Mind Pump
2394: Tips for Adding Muscle Mass as a Hardgainer, Ways to Prevent Post-Ozempic Fat Gain, How to Prevent Injuries & More Listener Live Coaching)
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3 Aug 2024 · 1h 50m
Muscle growthWeight management
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About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The BEST strength training workout for 85% of the population. (1:51) The role and benefits of Bifidobacteria. (15:00) Drumsticks are the margarine of ice cream. (21:03) Japan's 'fat' tax and how 'breakfast' has been sold to our kids. (26:55) The BEST sunscreen you will find anywhere! (38:21) The...