Mind Pump
2413: The Best Way to Build Muscle With Calisthenics, Recovery Tools that Work, Exciting Developments in Fitness & More
New
30 Aug 2024 · 1h 14m
Muscle growthMetabolism & fastingWeight managementRecovery
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About this episode
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Here's what happens to your body when you quit sugar for 14 days. (2:09) Using GLP-1s for behavior modification. (9:37) Another HUGE win for the free market. (18:56) Mind Pump's go to arcade games. (28:46) Kids say the darndest things. (33:11) Recapping Justin's 70s-themed dance party. (35:43) Fun Facts with Justin:...