Mind Pump
2568: The Top 5 Most Overrated Health Hacks & More (Listener Coaching)
New
4 Apr 2025 · 1h 25m
Muscle growth
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Mind Pump Fit Tip: The top 5 most OVERRATED health hacks. (2:02) Shout out to Callum Ferris! (31:22) Does carb-timing make a difference? (33:20) Is your child addicted to drugs? (41:12) Isometrics for pain. (48:51) Permitting yourself to fail. (52:46) Eating your greens to reduce inflammation. (59:00) Improving mobility and flexibility. (1:01:34) #Quah question #1 – What's the recommended tempo for the 8-10 rep range? Would you change it for raw power or muscle endurance? (1:05:45) #Quah...