Mind Pump
2878: Why You're Losing Muscle While Trying to Lose Fat (And How to Fix It)
New
12 Jun 2026 · 1h 16m
Protein intakeMuscle growthWeight managementSupplements
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About this episode
In this episode the guys break down the muscle paradox! Why people are losing muscle while trying to lose fat, why this crisis is being amplified by GLP-1 use, and the three things that cause it: inadequate protein, poor resistance training programming, and a cardio focus. They also get into the testosterone U-shape curve and how more isn't always better for libido, Sal's upcoming talk at the World Peptide Congress in Arizona, Adam's sauna routine and how it kept him from getting the...