Mind Pump
2915: The Best Workout Programs Combos For Any Goal: Muscle, Strength, Fat Loss, and More
New
2 Aug 2026 · 25 min
Muscle growth
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About this episode
Buy one get one free, pick your combo: https://mapsbogo.com One of the most common questions the guys is also one of the simplest: what program should I run next? It matters more than most people think. Stack the wrong two programs back to back and you leave gains on the table. Stack the right two and you buy yourself six months of near zero plateaus, real strength PRs, and a body that keeps changing every week. In this episode, Sal, Adam, and Justin stop making you guess and lay out the...