Mind Pump
2938: The Right (and Wrong) Reasons to Fast. Most People Are Doing It for the Wrong One
New
4 Sept 2026 · 1h 20m
Muscle growthSupplementsNutrition basicsMetabolism & fastingGut health
About this episode
MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version, and a free second program at checkout (Muscle Mommy or Muscle Mommy 15). In this episode the guys break down the right and wrong reasons to use fasting — not for body composition, not for anyone with a history of restricting, but specifically for spiritual purposes, breaking food attachment, gut health issues, autoimmune conditions...