A Doctor's Tips on the Ketogenic Lifestyle

About this episode

Dr. Will Cole is a passionate functional medicine practitioner and has a wealth of knowledge on living a ketogenic lifestyle! Vanessa and Dr. Cole today explore what it means to be a Ketotarian and how anyone can do keto whether they are omnivore, carnivore, vegetarian or vegan. He shares some great tips on his favorite plant based protein sources and fats, and really useful tips for someone who does not eat animal proteins and fats, or who wants to incorporate more plant based meals. Also discu

Listen anywhere