The Optimal Protein Podcast
Answering YOUR Questions with Lily Nichols, RDN - Part 2
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1 Nov 2021 · 1h 8m
Nutrition basics
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About this episode
Hi friends! This is part two of the episode with Lily Nichols. This part is answering all of your questions! Lily is an author, Registered Dietitian/Nutritionist, Certified Diabetes Educator, and researcher with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food for Gestational Diabetes (and online course of the