The Optimal Protein Podcast
Are Micronutrient Gaps Making You Hungrier? Protein, Satiety & Body Composition with Dr. Ty Beal
New
3 Aug 2026 · 1h 20m
Protein intakeNutrition basicsWeight management
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About this episode
In this powerful and eye-opening episode of the Optimal Protein Podcast, Vanessa sits down with Dr. Ty Beal, a global nutrition scientist and research advisor at the Global Alliance for Improved Nutrition (GAIN), to explore the widespread problem of "hidden hunger"—getting enough or even too many calories while still falling short on essential vitamins and minerals. The PSMF Library is officially live 🎉 👉 Check it out here + get 20% off with code VANESSA Dr. Beal explains why micronutrient defic