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The Optimal Protein Podcast

Balanced Bites & Practical Paleo Creator Diane Sanfilippo

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21 Jan 2019 · 1h 11m

Protein intakeNutrition basics

About this episode

This episode’s guest is Diane Sanfilippo! Diane s a Certified Nutrition Consultant and the owner and founder of Balanced Bites. She is The New York Times bestselling author of Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle and her most recent book release is Keto Quick Start . In this episode, Diane and Vanessa discuss the her journey from writing Practical Paleo to wanting to add her voice to the keto space. We cover the best approaches to keto in terms of protein

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