
The Optimal Protein Podcast
Balanced Bites & Practical Paleo Creator Diane Sanfilippo
New
21 Jan 2019 · 1h 11m
Protein intakeNutrition basics
About this episode
This episode’s guest is Diane Sanfilippo! Diane s a Certified Nutrition Consultant and the owner and founder of Balanced Bites. She is The New York Times bestselling author of Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle and her most recent book release is Keto Quick Start . In this episode, Diane and Vanessa discuss the her journey from writing Practical Paleo to wanting to add her voice to the keto space. We cover the best approaches to keto in terms of protein