The Optimal Protein Podcast
Brain Energy: Keto For Metabolic & Mental Health with Dr. Chris Palmer: Part 2
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21 Nov 2022 · 1h 3m
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About this episode
Hi friends! Today's episode is Part 2 of 2 with Dr. Chris Palmer. A Harvard psychiatrist conducting neuroscience for 25 years, Dr. Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain. He explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. We discuss ketogenic diets, an