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The Optimal Protein Podcast

Craig Emmerich on Fat Burning with Oxidative Priority

New

14 Mar 2019 · 1h 14m

Weight management

About this episode

This episode is featuring Craig Emmerich! We cover some great topics such as: -Oxidative priority and how the body prioritizes burning different alcohol, ketones, carbohydrates and fat as fuels -How Craig and Maria and their family live their Keto and keto carnivore lifestyle -How to maximize fat loss and weight loss with becoming a fat burner on keto and mobilize stored fat for energy -Optimizing body composition with low carb and keto Craig Emmerich graduated with a degree in Electrical Engine

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